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Primal 3B Chicken Nugget Bites (Buffalo, Bacon, Blue Cheese)

A great Friday night movie main dish, these chicken bites are a quick fix but taste great.

Primal 3B Chicken Nugget Bites (Buffalo, Bacon, Blue Cheese)
Serves 2
A great Friday night movie main dish, these chicken bites are a quick fix but taste great.
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Prep Time
15 min
Cook Time
20 min
Prep Time
15 min
Cook Time
20 min
Ingredients
  1. Chicken breast, fresh, 8 oz
  2. Almond flour, .25 cup
  3. Condiments - Frank's Redhot Wing Sauce, 3 tbsp
  4. Blue cheese crumble 1/4 cup, 1 serving
  5. Garlic (to taste)
  6. Salt (to taste)
  7. Black pepper (to taste)
Instructions
  1. Stir almond flour and buffalo sauce together in a small dish. Mixing thoroughly. Set aside
  2. Cut chicken breast into cubes (12-15 pieces)
  3. Add about a tablespoon of coconut oil to pan.
  4. Add chicken cubes to hot pan. While cooking, season with garlic, salt, and black pepper to taste.
  5. When chicken is about 1/2 cooked, turn over and immediately pour the almond flour/buffalo sauce over the top of chicken
  6. Let cook for a couple of more minutes
  7. Add a little more buffalo sauce (enough to cover chicken) and fold chicken and sauce together.
  8. When cooked through, scoop onto plate. Sprinkle blue cheese crumbles and bacon over the top.
  9. Serve with a side of celery.
Notes
  1. Calories 245.4
  2. Total Fat 10.2 g
  3. - Saturated Fat 2.9 g
  4. - Polyunsaturated Fat 0.0 g
  5. - Monounsaturated Fat 0.0 g
  6. Cholesterol 76.5 mg
  7. Sodium 896.5 mg
  8. Potassium 0.0 mg
  9. Total Carbohydrate 2.7 g
  10. - Dietary Fiber 1.3 g
  11. - Sugars 0.4 g
  12. Protein 30.2 g
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