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Latest Posts Page 19

  • Journal for Your Health

    The Benefits of Journaling by Leonard Scriven. Posted 1 Jan 13 Successful professional, semi-pro, and amateur...
  • Basic Exercise Principles

    If you want a great physique – lean, well proportioned, and athletic, then follow these basic...
  • Our Exercise Routine

    We LOVE Working Out… …and pushing ourselves. Our exercise routines by design are varied, challenging, and...
  • Our Grocery List

    Anyone that knows us will tell you we like to save money! We shop sales, usually...
  • No Day But Today!

    26 May 2013. My grandmother (Nana) recently passed away and like most of us that have...